Tui Na, also known as Chinese massage, is an 마사지 ancient practice aimed at freeing up energy flow throughout the body. Much like Western massage, tui na involves pushing, kneading, and stretching of muscles. Pettrisage-type movements, like kneading, pushing, and pulling, are used heavily in Tui Na massage. The types of massages given by the tui na practitioner can sometimes be quite intense.
Tui Na is used as a primary, only option for medical treatment at many hospitals in China. Tui Na massage is typically performed while the customer is clothed, often sitting on a sofa. Tui Na is based on amno massage, however is most often used on a specific area of discomfort. Tui Na, (pronounced twee na) is similar to a deep-tissue massage, and is found along with Acupuncture, Acupressure, and Cupping, though only the hands are used in this type of treatment.
Tui Na Massage involves deep-massage techniques applied over the entire body, particularly the back, in multiple repetitions. Tui na (a combination of massage, acupressure, and other forms of bodywork) is a form of Asian bodywork that has been used for centuries in China. Chinese tui na massage relies on specific acupressure points on the bodys meridian system to stimulate the bodys healing processes. Tui Na massage is focused on relaxing fascia in the body and moving Qi around acupressure points.
The Dang-xue method may be used by a massage therapist to trigger two different acupoints, one in each hand, with an area of the body in-between two different acupoints stretched or rotated in order to maximise qi circulation. The way the massage works is to apply pressure on the Meridians, which helps to move the qi around the body. Physical pressure is applied at the acupuncture points in Chinese massage, removing blocks at the meridians in the body.
Chinese massage practitioners locate pathways that have a restricted flow, and then apply pressure using their hands to restore balance and energy circulation. Traditional Chinese medicine uses massage to help balance energy within the body. Traditional Chinese Medicine massage therapists use elbows, fingers, and hands to pulse the points on an acupuncture chart in rhythm, creating vibrations that affect energy flow in the body.
In Traditional Chinese Medicine, massage is one of the core healing modality, alongside diet regimen, herbs, acupuncture/moxibustion, and therapeutic exercises. Unlike Western medicine, massage is considered to be integral to the Chinese health care system; it is even administered at hospitals. In mainland Asia, however, massage therapy is very much a component of the basic medicinal system. In China itself, massage is a part of the curriculum in the Chinese Traditional Medical Schools, as it is a major aspect of primary healthcare.
Treatments using Traditional Chinese Medical Bodywork are a bit different than going into a massage parlor and getting a full-body rub on a table. Western clients receiving Traditional Chinese Massage Therapy may experience both psychological and physical benefits, including relief from stress and realignment of the muscles of the body.
Another sign of increased acceptance of Chinese forms of therapy is the rise of hybrid massage therapies, which blend Chinese techniques with techniques drawn from other Eastern massage traditions or Western practices. These styles share similar techniques to Western massage, but they also adopt the Chinese medical approach. Asian massage massage therapists include Chinese Acupressure, Sensual Massage, Thai Massage, Japanese Shiatsu, and Indonesian Japanese Massage.
Their hands, Asian massage therapists can use specialized tools, like Thai Foot massage sticks, for massaging feet. Most Chinese doctors are capable of performing techniques that you will find at massage parlors, such as Tuina (Tui Na), Moxibustion, and Cupping. There is a range of techniques used, such as kneading, probing, cutting, pressure on a parallel line, and pounding, that the massage therapist uses to release tension or muscle cramps, as well as Qi blocking of channels. Massage techniques, including kneading, chopping, rubbing, or pressing on the skin, are all meant to help balance and open up the channels in the body, so Qi can naturally flow.
Unlike deep tissue massage or sports massage, which focus on loosening tight muscle knots while targeting blood flow in that area, Chinese massage techniques are also meant to contribute to general wellness by relaxing energy, or Qi, flowing throughout the body. Chinese massage also uses acupuncture, herbs, and a variety of stretching and strengthening exercises to aid in treating injuries and maintaining a healthy body. Chinese massage is different from your typical therapeutic massage in that it involves multiple techniques of pulling, twisting, rotating, and kneading, all of which are believed to help re-establish energy and harmony in the body. In both types of traditional Chinese massage, the aim for the practitioner is to release both physical and energy tension, to regain a sense of balance and to begin the bodys own healing process.
In Chinese massage, a healer manipulates the meridians, composed of points and internal energetic pathways, encouraging the circulation of qi, or bodily energy, as well as blood through the body. Massages done correctly, in specific areas of the body, known as the meridians, may help to regain proper balance and energy flow.
An Asian holistic massage therapist is capable of increasing energy flow to certain organs by massaging a number of points around the navel region. Asian massage therapists will utilize a combination of gentle but deep finger pressure to the particular acupoints, as well as a verbal technique called Body Focusing. Whether you need a boost of speed (yang energy) or slowdown (yin energy), the Chinese massage practitioner will be able to identify what type of intense or relaxed techniques to use in order to help you find your inner peace.
Macrobiotic Shiatsu involves touch and pressure without intrusion using techniques of hands and bare feet, as well as stretching, in order to promote Qi circulation and to reinforce body-mind. Tui Na (pronounced twee na) has some similarities with deep tissue massage, using rolling, scraping, and stretching movements to release painful points and blocks in the bodys muscular system.